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The Kickstart Program

Thursday, December 19, 2024 (5:30 PM - 6:30 PM) (PST)

Description



A transformative personal training program designed specifically for the female body.  Develop pelvic floor health and core strength, breathing techniques for optimal function, and whole body strengthening using weights in a safe and progressive way.  

Pricing

3 equal payments of $240 plus gst
Gabriola Fitness Centre
480 North Road
Gabriola, BC V0R 1X0 Canada

Gabriola Fitness Studio

Thursday, December 19, 2024 (5:30 PM - 6:30 PM) (PST)

Mondays & Thursdays - 5:30-6:30pm - Sept 23-Dec 20

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